October 18, 2026 5 min read
Adults-only hotel in Catalonia: sea, Empordà and time together
Two hand-picked adults-only hotels in Catalonia: one by the coast near Malgrat de Mar and a boutique hotel in Regencós. Plus ideas for time together.
Contents 5 min read
- Why choose Catalonia for a child-free couples’ break?
- The best adults-only hotels in Catalonia
- Things to do in Catalonia: experiences to share as a couple
- Camí de Ronda on the Costa Brava
- Jardí Botànic Marimurtra – Blanes
- Teatre-Museu Dalí – Figueres
- Aiguamolls de l’Empordà – Alt Empordà
- Girona old town
- Our tip for adults: wine tasting in Empordà
- Getting there and practical tips
- How to choose the right hotel
- Frequently asked questions
An adults-only hotel in Catalonia is a good fit if you want to combine the coast, small towns and trips between nature and culture. Our selection includes two hotels for guests aged 16 or 18 and over: one in Malgrat de Mar, the other in Regencós.
The hotel in Malgrat de Mar is a good choice for days by the sea with spa time. The hotel in Regencós suits couples who prefer village character and Empordà cuisine to a location right on the beach. Compare more adults-only hotels in Catalonia and adults-only hotels in Spain.
Why choose Catalonia for a child-free couples’ break?
The suggested trips take you from the Camí de Ronda coastal path on the Costa Brava to the terraces of the Jardí Botànic Marimurtra in Blanes. In Empordà, you can include the Teatre-Museu Dalí in Figueres and the wetlands of Aiguamolls de l’Empordà in your stay. Girona’s old town adds lanes, squares and an ancient city wall to your nature outings.
This selection makes Catalonia appealing to couples with different ideas of a holiday: one day outdoors on the coast, the next enjoying art or strolling through the city. To compare hotels, explore adults-only beach hotels on the Mediterranean, adults-only hotels with infinity pools and adults-only hotels focused on lakes and the sea.
The best adults-only hotels in Catalonia
Sumus Hotel Monteplaya is right on the sandy beach and promenade in Malgrat de Mar. It suits couples looking to combine a classic seaside resort with time to unwind at the hotel. The infinity pool and spa and massage area make it easy to enjoy some quiet time, while the balcony or terrace is ideal for winding down at the end of the day.
Catalonia★★★★
Sumus Hotel Monteplaya
4-star Adults-Only hotel in Malgrat de Mar, Catalonia: enjoy a holiday without children right on the sandy beach and discover freshly renova...
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Hotel del Teatre is set in a restored village theatre in Regencós. Seven individually designed rooms and traditional Empordà cuisine made with local produce shape your stay. This hotel is a good fit if you’d rather stay in a village and explore the hinterland, and are looking for a characterful boutique hotel. A hire car is useful for day trips.
Catalonia★★★★
Hotel del Teatre
4-Star Adults-Only Hotel in Regencos, Catalonia: Discover this child-free boutique hotel in a restored village theater.
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For a themed comparison, explore wellness and spa hotels, adults-only boutique hotels and adults-only hotels for guests aged 16 and over. If you’re looking specifically for hotels for guests aged 18 and over, see adults-only hotels for guests aged 18 and over.
| Hotel | Location | Stars | Minimum age | Focus |
|---|---|---|---|---|
| Sumus Hotel Monteplaya | Malgrat de Mar, Catalonia | 4 | 18 | Sea & coast |
| Hotel del Teatre | Regencós, Catalonia | 4 | 16 | Sea & coast |
Things to do in Catalonia: experiences to share as a couple
Camí de Ronda on the Costa Brava
Follow the Camí de Ronda along the Costa Brava, past cliffs and small coves. Choose a stretch that suits your day and stop wherever you like the sea views and sound of the waves best.
Jardí Botànic Marimurtra – Blanes
At the Jardí Botànic Marimurtra, discover plants from around the world along paths and terraces above the sea. The quiet corners and sweeping coastal views make this a lovely place to stroll and chat.
Teatre-Museu Dalí – Figueres
The Teatre-Museu Dalí takes you through surprising rooms, unusual perspectives and works from the artist’s world of imagery. You’ll have plenty to talk about for the rest of the day.
Aiguamolls de l’Empordà – Alt Empordà
Paths and viewpoints lead through wetlands, lagoons and meadows in the Aiguamolls de l’Empordà Natural Park. Look out for birds and see how the plain opens out towards the horizon.
Girona old town
In Girona’s old town, narrow lanes and squares lead past Romanesque and medieval landmarks. A walk along the old city wall and a café break make a lovely combination.
Our tip for adults: wine tasting in Empordà
At a winery in the DO Empordà, sample a range of local flavours. Talk about the grape varieties and landscape, and find out which wine you like best.
Getting there and practical tips
For flights, choose Josep Tarradellas Barcelona-El Prat (BCN), Girona-Costa Brava (GRO) or Reus (REU); Barcelona-Sants is the main rail hub.
The hotels are in Malgrat de Mar and Regencós.
How to choose the right hotel
- Decide whether you’d rather spend your stay by the beach or in a village in the hinterland.
- Check the minimum age against your travel plans: this selection includes hotels for guests aged 16 to 18 and over.
- Choose Malgrat de Mar if the seafront promenade, infinity pool and spa appeal to you.
- Choose Regencós if a restored village theatre and Empordà cuisine sound more your style.
- Consider whether a hire car suits the trips you have in mind around the hotel.
- For more ideas about the concept, read Why adults-only? 7 reasons for a child-free holiday.
Frequently asked questions
Are there adults-only hotels in Catalonia?
Yes. This selection features two hotels in Malgrat de Mar and Regencós, with minimum ages of 16 or 18.
How old do you need to be to stay at the selected hotels?
The minimum age is 16 or 18, depending on the hotel.
Which adults-only hotel in Catalonia has a pool and spa?
Sumus Hotel Monteplaya in Malgrat de Mar has an infinity pool and a spa and massage area.
Which hotel is a good choice for a stay in Empordà?
Hotel del Teatre is in Regencós and serves traditional Empordà cuisine made with local produce.
Which day trips suit a stay in Catalonia?
Ideas include the Camí de Ronda, Jardí Botànic Marimurtra, Teatre-Museu Dalí, Aiguamolls de l’Empordà and Girona’s old town.
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